How to Buy and Store BTC, securely and with less Fees

 You, as an Individual, cannot prevent incidents like the FTX case from happening, because they are things that are outside your area of influence.

But what you can do is to manage your investments wisely and take measures according to the risks involved, especially when it comes to Crypto.

Here are a couple of basic tips.
I ) Diversify, do not put all your capital at the mercy of a single asset,
Diversify if possible by combining Ex:
1. Crypto
2. Stocks
3. Savings Plan (Fiduciary)
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II) Keep your main Crypto Reserve in a Cold Wallet ( Ledger or Trazor ).
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This is the strategy I personally use to buy BTC and store it in my Ledger. I do not have a large capital to invest in crypto. I consider my purchases to be small and the best strategy that has worked for me based on these amounts is the following:
- I use Binance to buy XRP Ripple, because it is a reliable currency made for cross-currency transactions, and the withdrawal fee in Binance is Low.
- Once I have XRP Ripple in my Binance Spot wallet, I withdraw it to a Bridge Platform, I can use YouHolder or Bitso.
- Once I have received the XRP Rippley in YouHolder, I do the process to convert it into BTC.
- Ok, Now that I have the BTCs in YouHolder, I withdraw the BTCs from YouHolder to my Ledger.
- Once the BTCs are received in my Ledger, I have completed the cycle.
They are now in my custody.

I hope this information will be useful.
Greetings

 

9 habits that will keep you in poverty.

• You do not SAVE ( Habits that matter, Not the amount )
• You do not Set Financial Goals. 
• You don't have a purpose in life, yet.They are significant differences between who work with a plan than who lives life as it comes.

 

• You always spend more than you earn.
• You do not Budget.
• You spend too much on Housing.

 

• You are waiting for someone to save you.
• You dont have an emergency fund.
• You rely on One Stream of Income, Don't put all your eggs in one basket.Raise Your Standards.  

 

If you think this content has provided you with value and you liked it, you may be interested in watching this one How to Buy and Store BTC

How Intermittent fasting works ?

 

"Intermittent fasting is a type of eating pattern where you cycle between periods of eating and periods of fasting. The most common approach is the 16/8 method, where you fast for 16 hours and eat during an 8-hour window. During the fasting period, your body uses stored energy, such as glucose and fat, for fuel instead of relying on incoming calories. This can lead to weight loss and other health benefits.

 

Intermittent fasting also triggers cellular repair processes in the body, such as autophagy, where old or damaged cells are broken down and recycled. It also increases the production of human growth hormone, which can help with muscle growth and fat loss.

One thing that is not often discussed about intermittent fasting is that it is not suitable for everyone. People with a history of eating disorders, pregnant or breastfeeding women, and individuals with certain medical conditions should consult a healthcare professional before trying intermittent fasting.

While intermittent fasting can lead to weight loss, it is not a magic solution. It is important to still eat a healthy, balanced diet during your eating periods and not overeat to make up for the fasting periods. Additionally, weight loss may not be sustainable if you go back to your previous eating habits after stopping intermittent fasting.

Overall, intermittent fasting can be an effective way to improve your health and potentially lose weight, but it is not a one-size-fits-all approach and should be done with caution."

What is something not discuss about weight loss?

If you're looking to speed up your weight loss, there are a few things you can do to help yourself out. First, make sure you're eating a balanced diet that's rich in nutrients and low in processed foods. Focus on whole foods like fruits, vegetables, lean proteins, and healthy fats. Secondly, incorporate regular exercise into your routine. This could be as simple as going for a daily walk or finding a workout class you enjoy. And finally, be mindful of your portion sizes and try to avoid mindless snacking.

  Now, one thing that's often not discussed about weight loss is the importance of sleep. Getting enough sleep is crucial for weight loss, as lack of sleep can disrupt your hormones and increase your cravings for high-calorie foods. Aim for at least seven to eight hours of sleep each night.

 When it comes to weight loss supplements, it's important to be cautious. Many weight loss supplements on the market make big promises, but they may not actually work or could have harmful side effects. The best way to lose weight is through a balanced diet and regular exercise. However, there are a few supplements that have been shown to be effective in aiding weight loss. These include caffeine, green tea extract, and protein supplements. But remember, supplements should only be used in addition to a healthy diet and exercise routine, not as a replacement.

 

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